Tuesday, September 30, 2014

Juice Cleanse - Try It Now

 Juice Cleanse

Are you looking for a fast way to lose weight? Well, we all are! This is a process that wont happen over night unfortunately. This takes lots of time and tons of effort when losing a pound or two today in this ever temping community. There’s one thing you can consider to lose your first five pounds quick? Have you ever thought of a juice cleanse diet?

The juice cleanse diet is different from any diets. It is because this allows anyone to eliminate all toxins you have obtained from eating processed foods. It will also help you get rid of water weight that is making you appear heavier then you really are.

Why is it so effective?

A juice cleanse diet has little calories. The reason behind it is that this only contains all fruit and liquid. Your body will use your fat as sustenance, this is what causes you to lose weight. There’s no way that your body will be able to obtain all calories from the fruit juice cleanse alone. So you can trust that it will eventually end up eating itself.

Juice Detox

Another wonderful thing about this diet is that this has all the vitamins and minerals you need for your body. A condensed fruit juice is a good source of Vitamin A and C which your body requires for it to be healthy. Why not enhance your immune system when you are dieting?

Cold Pressed JuiceThere are some issues regarding dieting. It has been known to slow down metabolisms when people rely on it to much. If you are looking forward to use this juice cleanse, you must only drink this for one week. This is due to some reasons which you must keep in mind. If you do it for longer then that, your body will think your starving and this will effect the way you digest food.

Cold Pressed Juice


If you are planning to replace a meal, there is nothing you should worry about as there are available options. One of these is a juice cleanse. If you are searching for way to use the method after you are done with your all-liquid diet, there are several ways you can incorporate it. Instead of eating breakfast, lets face it, no one has time for it anyway. You may just make a fruit cleanse shake and this will tide over your hunger.This is something you can make yourself. You can buy it as well if you wish, but if you have a juicer or blender, it is very possible to make this yourself. This option is kind of a better one when making your own. It is because you can b assured that there are no added chemicals or sugar.

If you want a solid snack while your juicing why not try all the zero calorie options like celery or carrots?Hopefully, these things can help you get started and stay on the right track. This is a great way to get started with your diet. But, you must be responsible to it and must not be carried away. If you will consider and follow those rules, you don’t need to worry about anything. It is because you are at the right path.

Tuesday, September 2, 2014

Why Use Cold Pressed Juice

Cold Pressed Juice
The health benefits of juicing have become well known over the course of the last few years. Everything from more energy to increasing the radiance of your skin and hair has been attributed to the benefits of juicing. The use of cold pressed juice can help provide many of these health benefits. To get all your needed vitamins and nutrients, juicing can be an efficient option. Just create this delicious drink every morning.

Many people wonder what is the difference between cold pressed juice and regular juice. The key is in the extraction process of the juice itself. Cold press juicers work a little differently and they create a careful and slow process of hydraulically extracting vegetable and fruit juice. This does not just helps you provide the highest quality of plant-based nutrition, but also they will give you the freshest tasting juice that’s possible.

These juicers use only enough pressure to make an extraction process of juice while it preserves the enzymes, vitamins, trace minerals and all nutrients, which a typical juicing process can’t do. Since the process is accurate with the juice extraction, there’s a minimal air or heat so only a little of oxidation happens. Typically, the juice made during this process will last for about 2-4 days. This just suggests that your juice can last longer and stay fresh. Due to this, there are several benefits you can experience and these are increased energy, immunity as well as rejuvenated health.

Cold Pressed Juice
More often than not, the regular juicers extract juice through grinding as well as cutting fruits and vegetables using a blade. Through cutting the vegetables and fruits however, there are various essential proteins, minerals, vitamins, and enzymes that could be lost throughout the process. The fresh juice, once obtained from this process, must be consumed at the soonest date. This must be done before the oxidation process starts and all nutrients and enzymes are lost. By using cold pressed juice you are able to store it in a glass bottle or jar and enjoy it later that day or the next day still receiving all the maximum nutrients and enzymes that it has to offer.

Cold pressed juicing has many benefits. One of these is allowing you to obtain the maximum amount of juice from your vegetables or fruits. The regular rotary blade machine technique leaves behind much of the juice, which was produced in its pulp. By cold pressed method, the hydraulic press puts pressure on the pulp to extract the maximum amount of the available juice. This is much more efficient and economical for you because nothing is wasted.

These are just some of the many benefits to using cold pressed juice. This process is not just known for being a more efficient and economical option. This is also known for providing quality nutrient juice, which will allow you to store and enjoy for one or two days. This makes it more convenient in order for you to make your juice and drink it when you’re ready instead of having to drink this immediately.